Showing posts with label TT diet. Show all posts
Showing posts with label TT diet. Show all posts

Thursday, July 2, 2009

Does "eating clean" even make sense?


I'm sure you've heard the term "Eat clean..."


What in the world does that even mean?


To a pro bodybuilder that means chicken, potato and broccoli six times a day.


To a vegetarian it means tofu and soy milk.


This is just one more reason to prove how confusing, contradicting and consuming
nutrition can be.


And why you need to avoid all these "one-minute changes" and "catch-phrases" that
the nutrition industry wants you to believe will make a big difference.

5 Reasons Why You Need Diet Help

So I started a new "TT Diet" this month but I made one big mistake.

I didn't plan ahead.

And that meant I spent all day trying to figure out what to eat so
that I wasn't eating the same foods for breakfast, lunch, and dinner.

Then I realized, that's what happens to so many of my clients when
they start a new fat loss diet. They just don't know what to eat.

Just another reason I give these meal plans my HIGHEST recommendation.

Seriously, if you want to lose fat and transform your body, you
MUST get these meal plans to guarantee your success.


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